In the beginning of 2021 I joined the practice and education led by Marcel Henriksen.

The classes focus on developing organic strength, mobility, balance, new patterns on locomotion and soft acrobatic skills. 

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With Marcel's guidance I work on competences of personal trainer and movement educator - I have assisted him in leading workshops for youth.

 

Ongoing participation in the practice allows me to broaden my horizons in the matter of movement and holistic effect it has on both my performance and mindset.